3 Ways To Treat Acid Reflux

Acid reflux can be aggravated by many different things, including lifestyle, medication, diet , pregnancy , weight gain, and certain medical conditions. Antacids, such as Alka-Seltzer, Maalox , Mylanta , Rolaids , or Riopan, can neutralize the acid from your stomach. But they may cause diarrhea or constipation , especially if you overuse them. It’s best to use antacids that contain both magnesium hydroxide and aluminum hydroxide. When combined, they may help counteract these gastrointestinal side effects. Dietary fat is thought to trigger the relaxation of the LES muscle as it enters the small intestine. Dietary fat is also digested more slowly, delaying gastric emptying, which basically means the contents of your stomach sit there for a longer amount of time. This increases stomach pressure, which can worsen acid reflux.

Problems swallowing is a symptom of acid reflux, but may be caused by something else. Be sure to chew food thoroughly (40 chews is good) and mix it with a lot of saliva. Saliva contains compounds (enzymes) that begin the digestion process. Any reflux is then relatively harmless as it consists of alginic acid and not damaging stomach acid. One cause that is not preventable is a hiatal (or hiatus) hernia A hole in the diaphragm allows the upper part of the stomach to enter the chest cavity, sometimes leading to GERD.

In some children, the symptoms associated with gastro-oesophageal reflux disease disappear with or without treatment, usually by the age of two. However, in some children, gastro-oesophageal reflux disease is more of a long-term condition that can affect both the child and family’s quality of life. Gastric emptying study. Some people with GERD have a slow emptying of the stomach that may be contributing to the reflux of acid. During this test, your child drinks milk or eats food mixed with a radioactive chemical. This chemical is followed through the gastrointestinal tract using a special camera.

The stomach produces hydrochloric acid after a meal to aid in the digestion of food. Lots of athletes choose to rehydrate with sports drinks , which are also associated with heartburn. Gatorade and several other sports drinks contain citric acid, which can trigger understanding heartburn. In fact, studies have found that runners who rehydrate with conventional sports drink as compared to water are more likely to suffer from severe reflux. They help tighten the lower esophageal sphincter and promote faster emptying of the stomach.

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