Do not rely on herbal remedies alone to treat potentially life-threatening conditions, such as H. Pylori infections or erosion of the lining of the stomach and esophagus. See your doctor for medical attention if you suspect you have one of these conditions. In addition to guiding your treatment and possibly prescribing stronger medications to treat your acid reflux, your doctor can verify that acid reflux is the problem and rule out other conditions that may behave in similar ways. An operation can ‘tighten’ the lower oesophagus to prevent acid leaking up from the stomach. It can be done by ‘keyhole’ surgery. In general, the success of surgery is no better than acid-suppressing medication. However, surgery may be an option for some people whose quality of life remains significantly affected by their condition and where treatment with medicines is not working well or not wanted long-term.
Try natural remedies in moderation. Most herbal remedies and other natural treatments will be safe in moderate amounts, but too much of a good thing can quickly become bad. When using herbal supplements, check the label for dosing instructions. For any natural remedy that does not have dosage instructions readily available, do some research news to find out how much you should safely be able to endure. We recommend keeping the formula on a nightstand next to the bed along with a glass of water and be prepared for any sudden attack of acid reflux. Keeping the product out of the refrigerator overnight does not harm it. Return the product to refrigerator next morning.
Have heartburn? Eat these 13 foods to avoid acid reflux. Learn the triggers. There are a number of possible triggers for acid reflux. These triggers include smoking, overeating, stress, and lack of adequate sleep. It can be triggered by certain foods and beverages that you may be sensitive to, such as citrus fruit, caffeinated beverages, chocolate, tomatoes, garlic, onions, alcohol, fatty foods, and spicy foods. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Individual results may vary.
It has to be stressed that most people with reflux do not develop any of these complications. Tell your doctor if you have pain or difficulty (food ‘sticking’) when you swallow, which may be the first symptom of a complication. Other mouth and throat symptoms sometimes occur, such as gum problems, bad breath, sore throat, hoarseness and a feeling of a lump in the throat. Fennel (pH 6.9) is a great food for acid reflux and actually seems to improve stomach function. If your condition worsens after following natural remedies or does not improve after two to three weeks, you may need to make an appointment with your doctor.
Try other types of tea. You can make a few other varieties of tea to help with your acid reflux. Fennel helps settle the stomach and decreases the acid levels. To make fennel tea, crush about a teaspoon of fennel seeds and add it to a cup of boiled water. Add honey or some stevia to taste and drink 2-3 cups a day about 20 minutes before meals. Understand the causes. The actual cause of acid reflux is complicated and often includes many different causes. The cause, despite its name, is not the production of too much acid. Factors that can contribute to acid reflux are pressure on your stomach or esophagus. This can be caused by pregnancy, constipation, being overweight or obese, or a hiatal hernias, which is when the upper part of the stomach moves above the diaphragm.