8 Ways To Treat Acid Reflux Naturally

Another herb which provides a protective barrier is aloe. You may purchase the juice or gel at health food stores however, I prefer the gel. Simply follow instructions on the label. Aloe helps to relieve constipation if that is a concern. Citrus juices and tomato products are thought to irritate the esophagus, making symptoms worse. Other somewhat acidic beverages may also aggravate symptoms, including soda, coffee, tea ( 9 , 10 ). Do you have any experience treating your acid reflux with natural remedies? If so, please leave a comment and tell us about it. We would love to know more about what works for you.

Keep in mind to get rid of acid reflux and GERD permanently you need to tackle the root cause of the problem. These tend to stimulate stomach acid production, which becomes reflux ( 6 ). Apple cider vinegar can be a hit or miss when it comes to using it for getting relief from GERD and acid relfux. It works great for some people and for others it doesn’t do nothing at all. If you are asthmatic, it’s all the more important that you treat your acid reflux to help avoid unnecessary attacks. Obviously this doesn’t apply to all sufferers, but if you know you’re overweight then you should also know that excess stomach fat can constrict around the stomach, forcing acid upwards into the throat.

If you experience regular chest pain, shortness of breath, jaw pain or right arm pain, these could be signs of more serious health issues so seek the help of your doctor as soon as possible. The truth is (in most cases) acid reflux and GERD are actually caused by having get more low levels of acid production by the stomach ( Hypochlorhydria ). If you suspect that you may have acid reflux, it’s important to get a full evaluation from your doctor to rule out any more serious disorders, including stomach ulcers, cancer, or heart problems.

Diet – Your diet plays a major role in the cause of your symptoms. This is why making simple diet changes can really reduce how much reflux from your stomach into your esophagus you experience. Also, it has a promotility effect which helps speed up the emptying of the stomach so that pressure doesn’t build up in the gut and causes stomach acid to get pushed up into the esophagus. When a baby or child has gastro-oesophageal reflux, the food and drink travel down the food pipe as normal. However, some of the mixture of food, drink and acid travels back up the food pipe, instead of passing through to the large and small intestines. As the food and drink are mixed with acid from the stomach, it can irritate the lining of the food pipe, making it sore for the little one.

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