Acid reflux can be aggravated by many different things, including lifestyle, medication, diet , pregnancy , weight gain, and certain medical conditions. Feed your dog a low fat, low protein diet. Avoid high-fat, high-protein diets because these cause the stomach to produce acid. Instead offer carbohydrate such as rice, pasta, or boiled potatoes, with lean white meats such as chicken, turkey, cod, or coley fish. Acid reflux is a common health condition that can cause the burning sensation known as heartburn. Acid reflux can be prevented in some cases by changing the habits that cause the reflux including avoiding alcohol , not smoking , limiting fatty foods and other food triggers, maintaining a healthy body weight, and avoiding large meals within 3 hours of bedtime.
Acid reflux describes the condition in which acid and food from your stomach creep up into the esophagus, the tube connecting your stomach to your throat. When all is well, there’s only one way the food and stomach acids can go, and that’s down. But when you have acid reflux, also known as gastroesophageal reflux (GERD), that acid reverses direction. Sometimes you’ll taste some sourness, and maybe even a bit of the food you just ate, in the back of your mouth. Another way to see what’s going inside the chest is by doing an ambulatory acid (pH) probe test: A pH sensor placed in your esophagus monitors when and for how long the stomach acid flows up into your esophagus. Other tests include measuring the contractions in your esophagus (via esophageal manometry) or performing an X-ray.
Your first instinct might be to choose herbal teas in lieu of caffeinated tea leaves. The problem is that certain herbs, such as peppermint and spearmint, may actually aggravate heartburn symptoms in certain people. The esophagus lies just behind the heart, so the term “heartburn” was coined to describe the sensation of acid burning the esophagus near where the heart is located. Your doctor usually can diagnose reflux disease by the symptoms you report. Patti, MG, MD. “Gastroesophageal Reflux Disease.” Medscape. Updated: Oct 17, 2017.
Controlling your weight can also have an impact. A study in Clinical Gastroenterology and Hepatology reviewed several studies on acid reflux and found that weight loss reduced acid reflux symptoms. Normally, a ring of muscle at the bottom of the esophagus, called the lower esophageal sphincter, article source prevents reflux (or backing up) of acid. Crazy about colas? It may be time to cut back. Colas can be related to reflux and to GERD symptoms. Exact figures vary, but diseases resulting from acid reflux are the most common gut complaint seen by hospital departments in the United States.
Let your doctor what you are doing about your reflux disease and how well it is working. Prokinetics ( Reglan , Urecholine ) can help strengthen the LES, empty your stomach faster, and reduce acid reflux. If you’re relatively young and you describe what sounds like typical heartburn, your doctor will be fairly certain you have GERD and might suggest prescription-strength H2 blockers or PPI’s. Avoid fatty or greasy foods, chocolate, caffeine , mints or mint-flavored foods, spicy foods, citrus, and tomato-based foods. These foods decrease the competence of the lower esophageal sphincter (LES).