Apple Cider Vinegar for acid reflux is one of the most effective and popular old-timers home remedies. Bee and wasp stings, as well as itchy mosquito bites can be soothed by applying undiluted apple cider vinegar to the affected area. I’ve been on max dose of Nexium, diagnosed with hiatal hernia and my acid reflux had hit a point of being unbearable last week. My friend recommended ACV. One underlying theory here is that the acetic acid in vinegar lowers stomach acidity (increases its pH) since acetic acid is a weaker acid than hydrochloric acid. It is also believed that vinegar (acetic acid along with its acetate salt) may help buffer and maintain stomach acid at a pH level of about 3.0. In this milder acidic environment, the stomach can still efficiently digest food but it causes less problems with the esophagus and thus less heartburn.
Consume apple cider vinegar in small quantities. In 2010 I was searching the web for natural remedies for acid reflux and found the ACV remedy. I’ve been on it ever since and have not taken a pill. Some people have found relief from mild asthma by taking the apple cider vinegar tonic along with applying a vinegar-soaked compress to the inside of the wrists. According to one home remedy, relief can be obtained by the use of a vinegar douche, consisting of 2 tablespoons of ACV mixed in one quart of warm water, applied twice a day until the burning and itching symptoms of the infection have stopped.
If you want to actually confirm whether you have low stomach acid(causing the reflux problem) then you should ask your doctor for the Heidelberg Test This test measures the actual strength of your stomach acid. It’s generally accepted as safe to consume a small amount of apple cider vinegar. It should be diluted with water. This should relieve any burning sensation caused by the acid in the vinegar. I started taking two tablespoons of apple cider vinegar with warm water and honey in the morning and evening which helped tremendously, however it seems to have become less effective, and I’m finding that I have to take more and more to get any relief.
1. NO oily food eg Samosa, Poori, Pakora etc. and ABSOLUTELY NO meals when you stuff yourself fully. Eat light, quickly digestible stuff. No maida. Many people recommend using organic, raw unpasteurized apple cider vinegar because it retains the natural enzymes that are lost during pasteurization. It’s usually easier to why not find out more find it in health food stores than typical grocery stores. I ate all my food with no coughing or bringing up the food and my stomach is not hurting me as of now, my third day taking ACV. Heartburn or acid reflux is a condition in which some of the acid content of the stomach periodically backs up into the esophagus.