Acid reflux can be aggravated by many different things, including lifestyle, medication, diet , pregnancy , weight gain, and certain medical conditions. Doctors recommend that switching from regular black tea (which may contain caffeine) to herbal teas can bring about relief from acid reflux symptoms. Chamomile tea is a natural remedy for a plethora of gastrointestinal disorders, according to studies. According to an Egyptian study conducted in 2015, an herbal concoction made with chamomile flower, bitter candy tuft, lemon balm leaf, caraway fruit, peppermint leaf, Angelica root, milk thistle fruit, licorice root and greater celandine herb can prevent gastric ulcers. Ginger tea and licorice tea are other excellent digestive aids.
Some doctors believe a hiatal hernia may weaken the LES and increase the risk for gastroesophageal reflux. Hiatal hernia occurs when the upper part of the stomach moves up into the chest through a small opening in the diaphragm (diaphragmatic hiatus). The diaphragm is the muscle separating the abdomen from the chest. Recent studies show that the opening in the diaphragm helps support the lower end of the esophagus. Many people with a hiatal hernia will not have problems with heartburn or reflux. But having a hiatal hernia may allow stomach contents to reflux more easily into the esophagus.
Most over-the-counter antacid drugs are quite safe to be taken during pregnancy. But antacids which include sodium bicarbonate might lead to fluid built up, so expecting mothers should avoid them. It`s fine to use antacids which include calcium carbonate (like Tums). This drug offers safe heartburn this page relief for expecting mothers. During pregnancy, the body might required anywhere around 1.000 mg and 1300 mg of elemental calcium per day, so Tums it`s a good choice because it contains calcium. However, make certain to take this drug at different times than your iron supplements.
Acid reflux occurs because of the valve`s defective closure separating the stomach`s inferior esophagus. The disease is produced when relaxation of the lower esophageal sphincter happens at a moment that is inappropriate (different times then when swallowing food) and then it remains open for a long period of time. Typically, the sphincter opens for a couple of seconds during swallowing. Still, some foods may lead to the relaxation of the sphincter, therefore favoring this reflux. Such types of foods include chocolate, coffee, onion and foods with a lot of sugar or fats.