Below are some of the noted ways you can use honey for treating acid reflux or heartburn. Moreover, honey coats the stomach and esophagus which prevents the irritation caused by the stomach acids. It also soothes the internal esophagus tract in order to relieve throat irritation. Honey, besides, can encourage the contraction of the LES then prevents the risks of acid reflux while aiding in healing the damaged LES tissues. Finally, it’s anti-inflammatory property is very beneficial in relieving pain as well as the inflammation in the chest and throat.
Stir 2 tablespoons of honey and 2 tablespoons of apple cider vinegar in a cup of water. Medical-grade makuna honey is considered the most effective honey for treating wounds. This honey may have other antibacterial properties along with its natural hydrogen peroxide. Honey contains a natural extra resources hydrogen peroxide. This makes it effective at treating wounds. Green tea promotes proper digestion. Brew a cup of organic green tea, stir in 1 teaspoon honey and drink whenever you have acid reflux. Honey relieves throat irritation by soothing the internal esophagus tract corroded.
Drink to get relief from acid reflux and indigestion. If you’re interested in seeing if honey provides you some heartburn relief, look for Makuna honey or another raw, unpasteurized honey since heat destroys many of the beneficial elements of honey. Try taking 1 teaspoon before each meal and before bed or try adding a spoonful to a mug of warm water for honey tea. Drink before meals or when you experience symptoms of heartburn. Consume the drink whenever suffering from the acid reflux as well as other digestive problem.
Apple Cider Vinegar for acid reflux is essential as it balances the pH level of the LES and stomach for the better breakdown of the food and digestion. Honey coats the esophagus and stomach, preventing irritation from stomach acids. If you wish to reduce the viscosity of honey, place in a small dish inside a bowl of shallow warm water. Given the thick texture of honey, it acts to coat and protect the mucus membranes in your throat and provides much-needed relief from acid reflux. For this reason, honey is also highly effective in treating various painful throat conditions.