If your throat feels raspy and you know you aren’t suffering from an upper respiratory ailment, it may be a sign that you’re dealing with acid reflux. Stomach acid flowing into your esophagus can irritate your vocal cords, giving your voice a hoarse quality or even causing it to crack unexpectedly, especially after eating. Apple cider vinegar is another home remedy that some people use to treat heartburn, believing that it may neutralize stomach acid. Make a baking soda drink. Baking soda is a base, which means it helps counteract the effects of acid. This holds true for the acid in your stomach. To make this drink, dissolve a teaspoon of baking soda in about 6 ounces of water. Stir it well and drink. It is very effective in neutralizing the acid.
For more than a century, ginger has been used to treat stomach ailments in the Far East countries. Try adding some ginger in your tea and you will be surprised that your acid reflux problems are now a thing of the past. Sleeping posture may be another cause of reflux. If you want to avoid it, you should sleep on the left side. We’ve already established that lying down after eating can cause the symptoms of acid reflux to worsen, so where does this leave you when bedtime rolls around? One easy solution is to elevate the head of your bed by about six inches.
Heartburn is the most common symptom of acid reflux disease and may be described as a burning pain under the middle of the chest. It occurs after meals and usually becomes worse when you lie down, bend over or during physical exertion. Treat your acid reflux after talking with your doctor. While most healthy adults can safely treat acid reflux at home using natural remedies, it’s never a bad idea to confirm the diagnosis with your doctor and discuss treatment options before making any major changes. This is especially important if you’ve already been trying home treatments and they haven’t worked.
As things progress – You may repeat day 1 and day every time there is change in the temperature of more than 10 degree centigrade. You might have a heartburn remedy at hand in your kitchen without even knowing it. Baking soda can calm some episodes of heartburn by neutralizing your stomach acid. An unpleasant heat rises through your see digestive system and bothers you the day. If you do not know well why it happens or how to avoid it. In addition to guiding your treatment and possibly prescribing stronger medications to treat your acid reflux, your doctor can verify that acid reflux is the problem and rule out other conditions that may behave in similar ways.