Some people believe that chronically low stomach acid either from medical conditions, like autoimmune conditions, surgery or from long-term use of acid-reducing drugs, can cause acid reflux even more. This has a range of other health effects and may increase sufferers’ check out this site susceptibility to mineral and vitamin deficiencies. Chewing gum is a good remedy to take for acid reflux as it accelerates the flow of saliva, thereby washing out any extra acid that is accumulated in the gut. It relieves the symptoms of acid reflux.
One mechanism may be poor muscle function of the intestinal tract. Some experts suspect there may be an incoordination of the muscles that line the esophagus, stomach, and intestines, contributing to symptoms of both IBS and acid reflux. Also, it’s been recorded that people who have both IBS and acid reflux have sleep issues and abdominal pain when laying in bed. Try other types of tea. You can make a few other varieties of tea to help with your acid reflux. Fennel helps settle the stomach and decreases the acid levels. To make fennel tea, crush about a teaspoon of fennel seeds and add it to a cup of boiled water. Add honey or some stevia to taste and drink 2-3 cups a day about 20 minutes before meals.
Another surgical procedure called fundoplication can help prevent further acid reflux. It creates an artificial valve using the top of your stomach. The procedure involves wrapping the upper part of the stomach around the LES to strengthen it, prevent acid reflux, and repair a hiatal hernia. Surgeons perform this procedure through either an open incision in the abdomen or chest or with a lighted tube inserted through a tiny incision in the abdomen. Bad breath is a symptom associated with GERD. In many cases, it’s easily remedied. Talk to your doctor about lifestyle changes and medications that can minimize your acid reflux and the resulting bad breath.
5. Eat early, avoid spicy, fried, fermented food. Eat light. Take a spoonful of honey before you go to bed at night. Honey is really soothing and helps in neutralizing the acidity, caused in the stomach. It is good to prevent acid reflux at night. Foods that are high in fat content should also be reduced, as should dairy. These heavy foods take much longer to digest, produce more gas during digestion and require more acid to do the job. You can also eat papaya in order to get relief from acid reflux. Papaya contains enzymes, which is helpful in the digestion process.