How To Use Apple Cider Vinegar For Acid Reflux

The apple cider vinegar and baking soda tonic is a natural remedy for acid reflux. There are a couple of different recommendations as to how to use apple cider vinegar to help prevent heartburn. Maximize this benefit by taking the apple cider vinegar tonic home remedy (2 or 3 teaspoons to 8 ounces of water) and increasing the amount of fiber rich food in your diet (more fruits and vegetables) while reducing the amount of saturated and unsaturated fat. Try these Apple Cider Vinegar methods to cure acid reflux and share your experience with us in the below comments box. Prescription medication such as H-2-receptor blockers or Proton pump inhibitors are used to reduce the production of stomach acid as opposed to just neutralizing the acid. They provide longer relief than antacids but don’t act as quickly and are generally taken before meals and at bedtime as needed.

This is the simple and most common way of using apple cider vinegar for acid reflux. I continued with this program for the past half year until I went out of town for 10 days recently, and on return home did not replace the vinegar in my fridge ( I do refrigerate even though it says it is not necessary) and my symptoms returned – not with the same vengeance but I know that apple cider vinegar will need to be part of my continuing daily diet. So eat an apple a day and take the general apple cider vinegar tonic home remedy (2 or 3 teaspoons to 8 ounces of water) to maximize these benefits.

A cross over trial was conducted a few days later, at which time the placebo group received the vinegar and cheese, and the vinegar group received only cheese and water. A recent survey, however, conducted at the Earth Clinic web site found that vinegar was the best of all more bonuses the home remedies suggested to relieve heartburn or acid reflux. I decided to try apple cider vinegar and got good relief for a few hours. If taken regularly, ACV will help improve mineral absorption and digestion , which plays a main role in decreasing acid reflux.

In a study, it is stated that apple cider vinegar can prevent you from the attacks of acid reflux or heartburn but need more research to determine that apple cider vinegar is a consistent and effective way to treat the acid reflux. Ingrid, people get acid reflux because they don’t have enough acid in the stomach not because there is too much. Nexium and others like it decrease stomach acid. The stomach acid needs to be within a certain pH range. Mix with 6 oz of water. Never drink vinegar full strength. Some people have found relief from mild asthma by taking the apple cider vinegar tonic along with applying a vinegar-soaked compress to the inside of the wrists.

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