How To Use Apple Cider Vinegar For Acid Reflux

Apple Cider Vinegar for acid reflux is one of the most effective and popular old-timers home remedies. I started taking two tablespoons of apple cider vinegar with warm water and honey in the morning and evening which helped tremendously, however it seems to have become less effective, and I’m finding that I have to take more and more to get any relief. This is another easy step, but an important one. Since you are drinking vinegar, it’s important to remember that vinegar is an acidic substance. If you don’t dilute it with water it can have several negative effects on your body. I have been using ACV for the last 10 days and I now feel like a normal person.

I’ve been having GERD symptoms for 6 months and have been on daily PPI since my diagnosis. I also had a camera inspection 3 months ago that found a hiatus hernia and a tiny (microscopic) instance of Barretts. Fortunately, from the biopsies, the cells appear normal and are not dangerous. One day I was having the indigestion from hell, I regularly use antacids but I had run out. I remembered that a friend of mine had told me she used apple cider vinegar, when she got a sour stomach, so I tried it. I started using apple cider vinegar at the start of this week. Two teaspoons in 8 ounces of water once to twice a day. So far, the results have been amazing. Not a hint of acid reflux.

Bragg vinegar is a brand of apple cider vinegar that’s all natural and organic or raw. Apple cider vinegar is made by fermenting apples. According to the Bragg website, their vinegar is not filtered or pasteurized, leaving behind a cloudy enzyme called the “mother” in the liquid that supposedly have a peek here contains a high number of nutrients. No research has been conducted to show the effect of these nutrients on health. For the women out there, be careful with drinking it 3 times a day. I did this when I first started using Apple Cider Vinegar and it gave me a yeast infection.

Worsens your Ulcers – If you have ulcer then avoid using apple cider vinegar for acid reflux, as its acidic nature will make your ulcers even worse. Have you tried other things? Making sure you are well hydrated, limiting things like coffee and soft drinks, eating less processed foods, smaller meals, etc. are all things that could be helpful. Okay, so you’re intrigued enough to try this remedy. How should you take it? The most common recommendation is to mix one teaspoon to two tablespoons with eight ounces of water and drink before meals or when heartburn strikes. Some even suggest taking it on its own. You may have to experiment a little to find the dose that works for you.

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