Coffee Brewing Methods: Different coffee brewing methods produce different acid levels. Cold brew coffee can be 65% less acidic than other coffee brewing methods. For automatic drip machines , place the shells into the basket you put the coffee into. Brew as you normally would, and you’ll find that the taste conversational tone of your coffee is cleaner and you don’t suffer nearly as much from acid reflux. It may seem odd to use egg shells while brewing coffee to reduce its acid, but it works because of simple chemistry. If you fall into the latter category and drink coffee, therein may lie the root cause of your acid reflux.
When scientists look at how diet impacts acid reflux, the results can be conflicting. However, there are several research studies that have shown that intake of high fat foods and beverages is linked to worsening GERD symptoms Therefore, it might be best for you to avoid fatty drinks such as milkshakes or alcoholic drinks made with cream and liqueur if you have reflux. Decaf, when processed with the Mountain water method, is lower in acid due to the water process caffeine extraction. These low acid coffee options offer a variety of great tasting choices with a lower risk of heartburn and acid reflux symptoms. Try a few and discover your favorites. Feel free to let other readers know about your favorite low acid coffee in the comments below.
Coffee both contains acid and creates acid. There’s the amount of acid in the brew itself, but there’s also the acid your stomach produces as a result of drinking the coffee. In the latter case, caffeine is a culprit, as it makes your stomach generate more acid. But other components of coffee also stimulate stomach acid. People who suffer from acid reflux, a condition in which stomach contents seep up the esophagus, may want to reconsider drinking coffee at all. Moderation seems to be key when it comes to consuming alcohol if you have acid reflux. Stopping alcohol consumption does not seem to improve acid reflux symptoms for most. However, research shows that drinking alcohol above the recommended U.S. dietary guidelines significantly increases the risk of esophageal cancer The dietary guidelines recommend not exceeding one drink per day for women and two drinks per day for men.
The dry process, also known as the natural process or dry natural, is the oldest method of coffee processing where the newly picked fruit from a coffee plant is sorted and dried in the sun over a period of days. The dried fruit is then stored until the outer layers are removed from the coffee bean by a hulling machine. Low acid coffee is available in decaf. Switching to decaf coffee may reduce heartburn, acid reflux, and GERD. 3 Caffeine causes the LES to relax allowing stomach acid to reflux into the esophagus. Decaf coffee, however, still contains some caffeine. Those with digestive disorders should avoid drinking decaf coffee in excess.