Time Acid Reflux Can Significantly Impact Sleep

Nighttime heartburn affects four out of five people who suffer regular heartburn and acid reflux The discomfort and bitter taste can make sleep uncomfortable, even elusive. If you already experience acid reflux symptoms, waking up from coughing and choking may be an indication that you are suffering from severe GERD, which can lead to serious complications if left untreated. GERD is usually managed with the use of acid-blocking drugs called proton pump inhibitors, or PPIs, which are highly effective in take a look at the site here reducing symptoms and allowing the esophagus to heal. Helpful lifestyle modifications for improving acid reflux symptoms include weight loss, sleeping with the head of the bed elevated, and avoiding eating within 2 to 3 hours of lying down. Nighttime coughing and choking can also be a sign of another serious condition. If you experience nighttime choking or coughing, chest pain, difficulty swallowing, ongoing hoarseness or persistent heartburn, be sure to visit your doctor for a thorough evaluation.

To prevent nighttime heartburn, eat at least three hours before bedtime, Gabbard recommends, so your body has plenty of time for digestion. Also, make sure your dinner is light, adds Michael Vaezi, MD, PhD, a professor of medicine in the division of gastroenterology, hepatology, and nutrition at Vanderbilt University Medical Center in Nashville, Tenn. When your belly is full from a big dinner, stomach acid backs up into the esophagus, causing heartburn symptoms. It’s also a good idea to stay upright for a few hours after eating, so don’t stretch out on the sofa after dinner.

WO In a patient with a suspected nighttime heartburn component, a clinician may choose to follow up with the patient more frequently to ensure that the nighttime symptoms are being relieved because, as previously mentioned, the continued presence of nighttime reflux is a significant factor in an individual who may be refractory to treatment. If the patient has any remaining residual nighttime symptoms, then it may be a good idea to perform 24-hour pH monitoring to more thoroughly assess the extent to which the treatment is resolving the nighttime reflux.

Millions experience heartburn and the more serious condition gastroesophageal reflux disease (GERD) daily. And research shows that nighttime heartburn affects nearly four out of five of heartburn sufferers – disturbing sleep and impairing their ability to function the next day. Night-time acid reflux, along with some of the less typical manifestations or symptoms of GERD, is associated with significant sleep impairment. Cough, snore, wheeze, choke: Seemingly unrelated symptoms can cause sleepless nights.

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