Indigestion, also called heartburn or acid reflux, is common in pregnancy. It’s called heartburn , although that burning feeling in your chest has nothing to do with the heart. Uncomfortable and frustrating, it bothers many women, particularly during pregnancy. pH monitoring can check for acid in your esophagus. The doctor inserts a device into your esophagus and leaves it in place for 1 to 2 days to measure the amount of acid in your esophagus. Another surgical procedure called fundoplication can help prevent further acid reflux. It creates an artificial valve using the top of your stomach. The procedure involves wrapping the upper part of the stomach around the LES to strengthen it, prevent acid reflux, and repair a hiatal hernia. Surgeons perform this procedure through either an open incision in the abdomen or chest or with a lighted tube inserted through a tiny incision in the abdomen.
Although acid reflux is extremely common and rarely serious, don’t ignore your acid reflux symptoms. Making a few lifestyle changes and using over-the-counter antacids are often all you need to control acid reflux symptoms. Antacids provide rapid but short-term relief by reducing the acidity of the stomach contents. During normal digestion, food travels down the esophagus (the tube between your mouth and stomach), through a muscular valve called the lower esophageal sphincter (LES), and into the stomach. The LES is part of the doorway between your esophagus and your stomach. It opens to allow food through and closes to stop stomach acids from coming back up.
Gastroesophageal reflux disease ( GERD ) is diagnosed when acid reflux occurs more than twice a week. Chew a piece of sugarless gum after meals. The increased saliva may neutralize any acid coming back up into the esophagus. Eat small, frequent meals. Avoid greasy, your domain name spicy foods, especially close to bedtime. And avoid milk. It might seem like milk’s a good idea, but it actually increases stomach acid, making things worse. Losing weight and stopping smoking will remove two lifestyle risk factors associated with acid reflux.
When you have heartburn, or acid reflux, the LES relaxes enough to allow stomach acid to rise up into the esophagus. This can cause pain and burning in the chest area. With or without caffeine, coffee might promote reflux symptoms. However, some people with GERD tolerate coffee well. Pay attention to your symptoms, and only consume beverages that you tolerate well. If medications don’t completely resolve your symptoms of acid reflux disease and the symptoms are severely interfering with your life, your doctor could recommend surgery. There are two types of surgical treatment used to relieve symptoms of GERD if daily use of medication isn’t effective.
Pay attention to how you feel after eating certain foods. Consider your spice tolerance when planning meals. Eat smaller meals more frequently and avoid drinking while eating. Drink water in between meals instead. More than half of all pregnant women experience heartburn during pregnancy Increased hormones and pressure from a growing fetus can combine to produce this acid reflux symptom. In most cases, heartburn improves or completely goes away after delivery. It’s when stomach acid doesn’t stay put in your stomach and creeps up into your esophagus. Acid reflux is more common in pregnancy because progesterone, the main hormone of pregnancy, slows your digestive system. That, combined with the pressure of a growing baby, increases the possibility that stomach acid will make its way upward.