What Causes Acid Reflux

However, in people with acid reflux, this muscle is often weakened. This is one reason why people with acid reflux experience heartburn ( 3 ). Acid reflux is also known as heartburn, acid indigestion , or pyrosis. Surprisingly, spearmint did not relax the lower esophageal sphincter. Instead, researchers believe content that spearmint may cause heartburn by irritating the lining of the esophagus ( 9 ). Chocolate is made from cocoa powder. Which is ground from roasted cocoa beans, the seed of the Theobroma cacao tree. Cocoa powder is acidic. If reflux occurs, the increased acid can increase the irritation of heartburn.

In one study, people with heartburn ate a plain hamburger on one day, followed by an identical hamburger with onions on another day. Eating the burger with onions significantly worsened heartburn symptoms, compared to eating the burger with no onions ( 24 ). In addition, CCK encourages food to stay in the stomach longer so it can be better digested. Sadly, this may also increase the risk of acid reflux, which can cause heartburn ( 8 ). It produces coffee with a more rounded, less bitter taste, and it’s also favored by many people who have problems with acid reflux or other digestive issues.

Salt is typically added to coffee grounds before brewing or to a finished cup to reduce bitterness or smooth out the flavor of brew that’s too acidic, but some also use this method to neutralize the acid in coffee for the purpose of decreasing the chances of an acid reflux flareup. Doctors have also noticed that IBS occurs commonly with a particular type of acid reflux disease known as gastroesophageal reflux disease, or GERD. The specific connection between the two is not yet known, although the coincidence of the two is believed to be caused by the same disease mechanism. Those who have experienced either GERD or IBS at some point in their lives carry a higher risk of getting the other.

NEXIUM is prescribed to treat the symptoms of acid reflux disease, which typically include persistent heartburn on 2 or more days per week, despite treatment and change of diet. Though the research remains inconclusive, if you tolerate coffee , then there is no need to avoid it. Yet if coffee gives you reflux and heartburn, it is best to avoid it or limit your intake. Prokinetics ( Reglan , Urecholine ) can help strengthen the LES, empty your stomach faster, and reduce acid reflux. In that case, those foods are a more likely trigger for heartburn than salt alone.

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