What Helps Acid Reflux?

Acid reflux can be aggravated by many different things, including lifestyle, medication, diet , pregnancy , weight gain, and certain medical conditions. You probably love mustard on your hot dogs, but did you know that a tablespoon can also bring relief from reflux? An alkalizing food that is full of minerals, mustard contains a weak acid in the form of vinegar. A spoonful will help neutralize the acid that may creep up your throat, and therefore may neutralize the pain of acid reflux. Fried and fatty foods can cause the LES to relax, allowing more stomach acid to back up into the esophagus. These foods also delay stomach emptying. Tomatoes, tomato products & onions. Although they are healthy in general, these vegetables can trigger symptoms in certain people, especially when eaten in large amounts (such as lots of tomato sauce).

Endoscopy is an important procedure for individuals with chronic GERD. By placing a small lighted tube with a tiny video camera on the end (endoscope) into the esophagus, the doctor may see inflammation or irritation of the tissue lining the esophagus (esophagitis). If the findings of the endoscopy are abnormal or questionable, biopsy (removing a small sample of tissue) from the lining of the esophagus may be helpful. Herbal teas help improve digestion and soothe many stomach problems, such as gas and nausea. Try caffeine-free herbal tea for acid reflux but avoid spearmint or peppermint teas. Mint triggers acid reflux for many. Chamomile , licorice , slippery elm , and marshmallow may make better herbal remedies to soothe GERD symptoms.

Your doctor usually can diagnose reflux disease by the symptoms you report. If you’re developing new reflux symptoms at age 50, you should see your doctor Good luck. You receive sedation then a flexible probe with a tiny camera on the end is passed down your throat. The camera allows the doctor to see damage to the esophagus, how severe the GERD is, and to rule out serious complications of GERD or unexpected diseases. Whether you have symptoms or not, your doctor may suggest lifestyle treatments in addition to medication to improve the health of your esophagus. Lifestyle treatments can include avoiding certain foods that can aggravate their symptoms.

Proton pump inhibitors ( Prilosec , Prevacid , Protonix , Aciphex , Nexium ) also reduce the amount of acid your stomach makes. While lifestyle changes can help, they may not be enough to combat all of your symptoms. You may also need over-the-counter or prescription medications to maintain control of your heartburn. next page For chronic reflux and heartburn, the doctor may recommend medications to reduce acid in the stomach. These medicines include H2 blockers, which inhibit acid secretion in the stomach. H2 blockers include: cimetidine ( Tagamet ), famotidine ( Pepcid ), nizatidine ( Axid ), and ranitidine ( Zantac ).

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